Zero Waste Recipes & Ideas

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1. Crunchy cereal treasures
Cereals
Cereals Large

Energy Bars

Mix them with honey and peanut butter. Press into a tray and refrigerate.

Chocolate Rocks

Melt chocolate and add the cereal. Place spoonfuls on parchment paper.

Breading (Schnitzel)

Crush savory cornflakes for crispy chicken instead of breadcrumbs.

Fruit Crumble

Cover apples with cinnamon and a cereal/butter mixture. Bake until golden.

Breakfast Muffins

Add a cup of cereal to your cake mix for extra texture.

Savory "Rusks"

Mix them with oil and garlic. Bake for 5-10 minutes for salad croutons.

Tart Base

Crush them, mix with butter, and spread into a tart tin.

Cereal Cookies

Add whole cereal pieces to your butter cookie dough.

Cereal Milk

Soak them in cold milk for 30', strain, and use the flavored milk in coffee.

Crunchy Pancakes

Add a handful of crushed cereal into your pancake batter.

2. The pasta party
Pasta
Pasta Large

Soufflé / Au Gratin

Mix with heavy cream, ham, and cheeses. Bake until a crust forms.

Oven Omelet

Whisk eggs with milk and leftover pasta. Bake like a savory pie.

Pasta Chips

Mix boiled penne with oil and spices. Air-fry or bake until crunchy.

Pasta Salad

Ideal for cold fusilli with tuna, corn, mayo, and peppers.

Minestrone Soup

Break spaghetti into small pieces and add them to vegetable soup.

Sweet Milk Pasta

Mix pasta with milk, sugar, and cinnamon. Bake until set.

Pasta Pizza

Spread pasta with egg as a base. Add sauce, cheese, and bake again.

Mac & Cheese Balls

Shape balls from cold pasta, coat in breadcrumbs, and fry.

Noodles Style

Stir-fry boiled spaghetti in a wok with soy sauce and vegetables.

Orzo-tto

Sauté raw orzo and add broth slowly, just like making risotto.

  3. Magic beans
Legumes
Legumes Large

Chickpea Falafel

Mash chickpeas with onion and herbs. Fry or bake.

Hummus or Dip

Boil legumes and blend with tahini, lemon, and olive oil.

Crunchy Chickpeas

Dry boiled chickpeas, add oil/paprika, and bake for a snack.

Rich Legume Salad

Mix various legumes with onion, tomato, and vinaigrette.

Black Bean Brownies

Use black beans as a base instead of flour. The flavor disappears!

Lentil Bolognese

Replace meat with boiled lentils in your tomato sauce.

Velvet Puree

White beans make an amazing puree with oil and rosemary.

Chickpea Pie

Add mashed legumes to your herb pie filling for extra protein.

Legume Curry

Simmer chickpeas with coconut milk and curry spices.

Stuffed Legumes

Replace part of the rice in stuffed vegetables with lentils.

  4. Biscuit love
Biscuits
Biscuits Large

Chocolate Salami (Log)

Break biscuits and mix with cocoa, butter, and milk. Freeze.

Cheesecake Base

Crush them and mix with melted butter for a dessert base.

Truffles

Knead crushed biscuits with Nutella or cream cheese. Shape into balls.

Refrigerator Cake

Layer biscuits and cream. In the fridge, they become soft like sponge cake.

White Log

Mix biscuits with strained yogurt and jelly powder.

Biscuit Butter

Blend biscuits with a little oil and cinnamon until it becomes a paste.

Chocolate Bites

Mix biscuit pieces with walnuts, freeze, and dip in melted chocolate.

Fake Tiramisu

Replace ladyfingers with biscuits dipped in coffee.

Biscuit Milkshake

Blend vanilla ice cream, milk, and 4-5 biscuits.

Easy Profiterole

Place biscuits at the base, add custard, and top with chocolate ganache.

  5. High-energy nuts
Nuts
Nuts Large

Re-baking

Bake for 5-10 minutes at 150°C to make them crunchy again.

Homemade Nut Butter

Blend peanuts or almonds until they turn into a smooth cream.

Salad Topping

Crush nuts and sprinkle them over green salads for extra crunch.

Nut Croutons

Use roasted chickpeas or nuts in soups instead of bread.

Nut Crust

Grind nuts and use them instead of breadcrumbs for fish or chicken.

Honey with Nuts

Place nuts in a jar with honey. Perfect over Greek yogurt.

Homemade Chocolates

Melt chocolate, stir in nuts, and freeze in small clusters.

Almond Pesto

Blend almonds with basil, oil, and garlic for a fresh sauce.

Cake Add-in

Finely chop nuts and add them to your cake batter.

Smart Freezing

Seal them airtight in the freezer. They stay fresh for months.